Metagenics – MetaRelax formerly Calm X Magnesium 482g Raspberry Flavour

When we are under stress, we require extra nutrients such as magnesium and B vitamins, to support healthy neuroendocrine function, responsible for maintaining optimal mental and physical wellbeing. MetaRelax™ helps to facilitate a healthy stress response through supporting nervous system function, by assisting synthesis of some neurotransmitters, which are chemical messengers in the brain and central nervous system, modulating the body’s response to stressful stimuli.

MetaRelax™ is a comprehensive formula, designed with
synergistic ingredients to support the nervous system. It is formulated with
Meta Mag® – Magnesium bisglycinate, an exclusive form of magnesium with
enhanced absorption as well as nutrients taurine, potassium citrate, vitamin B6
and vitamin C. It comes in two delicious tasting varieties.

MetaRelax™ is perfect for daily use, to be taken once or twice daily, preferably morning and afternoon, with meals.

At Metagenics, we use a specific form of high-quality magnesium known as magnesium bisglycinate or Meta Mag®. This form of magnesium is bound to the amino acid glycine, which improves its bioavailability and absorption. It is also gentler on the stomach and less likely to cause gastrointestinal upsets. However, some people may still experience loose stools or diarrhea when taking high doses of magnesium. If this happens, try reducing your dose by half, e.g. Instead of taking two serves per day, cut down to one serve. You can then gradually increase it over a week or two to find the optimal dose for you.